Cardarine (GW-501516) is a greatly misunderstood supplement that can have a multitude of benefits for athletes. The most common myth to debunk is that Cardarine is NOT a SARM. Rather than working on androgen receptors, Cardarine works on the PPAR pathway as a PPAR Receptor Agonist. Thereby, Cardarine is not hormonal, not anabolic and does not require a post-cycle therapy (PCT).
Peroxisome proliferator-activated receptor-delta (PPAR-δ) regulates important cellular metabolic functions that contribute to maintaining energy balance and is especially important in regulating fatty acid uptake, transport, and β-oxidation as well as insulin secretion and sensitivity (Liu et al., 2018).
The supplement is recommended to increase endurance in the gym with intense weight lifting and cardio training.
When used during reduction, it will maximize your gym work in order to burn more calories and maintain muscle mass during a caloric deficit. Cardarine binds to these PPARδ receptors, which are a group of proteins found in muscle and fatty acids in the body. These receptors are activated in the body, which allows you to burn fat, are responsible for greater muscle endurance and accelerate the building of lean muscle mass.
Cardarine inhibits glucose metabolism in the liver because it changes the energy source from glucose to fatty acids. This allows not only to increase fat burning but also inhibits insulin resistance. The effect of using Cardarine is lean muscle mass. The supplement does not cause a decrease in testosterone in the body, which is the undoubted advantage of this compound.
Cardarine can also be used during PCT after a SARM cycle to avoid fat gain. The compound lowers the level of bad LDL cholesterol, and thus reduces the risk of a heart attack. It also has anti-inflammatory properties.
Cardarine can increase endurance, but does not boost energy in the same way as a stimulant would. The endurance benefits of taking Cardarine consistently make it a great choice for any athlete, whether a cyclist, a sprinter or a bodybuilder looking to reduce recovery time between sets and perform better with higher rep work. When paired with 4 weeks of exercise training,
It is one of the best ingredients that affects endurance and is therefore very popular with bodybuilders. It has a great influence on physical fitness and improves fat metabolism. Its action can be observed most quickly in terms of increasing endurance, practically from the first dose.
PPAR delta agonists can increase fatty acid oxidation over glycolysis, meaning that fats, not stored carbohydrates, are used as fuel for exercise. This has downstream benefits on muscular endurance and body composition, hence Cardarine often being considered a fat burner.
Thanks to the increased endurance and efficiency of the body, it allows you to burn more calories, accelerating the metabolism. Uses body fat for energy production.
During a significant caloric deficit, you may be at risk of losing muscle mass. Cardarine not only allows for faster growth of lean muscle mass, but also helps to maintain muscle mass during the reduction cycle. Activating PPAR stimulates muscle fibres to develop and increases fat loss at the same time.
Cardarine increases the concentration of nitric oxide, thus increasing vascularity and the muscle pump. The increase in vascularity also translates into a higher level of endurance, which allows for long intense workouts.
Since the compound does not affect the natural production of hormones, it does not upset the male hormonal balance. There are no side effects associated with high estrogen or low testosterone levels.
The role of Cardarine in blood sugar control makes it suitable for both offseason and dieting. On one hand, when following a high calorie, high carbohydrate diet, keeping insulin sensitivity high ensures that the food is being put to use and prevents the pre-diabetes symptoms that heavy bodybuilders who are pushing the limits of a growing phase can be prone to. On a diet, controlling insulin will maintain fullness and limit fat storage.
How to take Cardarine
As little as 10mg per day is an effective dosage for Cardarine. We would suggest starting as low as possible for your first cycle
When to take Cardarine
The best time to take RIPPED MAX is at a consistent time daily. The half life is thought to be anything from 12-24 hours, so if you do increase to 20mg, for example, it would be wise to split this morning and night. You may take Cardarine with or without food. Most people choose to introduce Cardarine while dieting, but as discussed, it has benefits that might be desirable at any time during the year.
Cardarine cycle length
Here's how to cycle Cardarine. Cardarine is usually run for 6 weeks if used with SARMs like Ostarine (a popular cutting stack). If used alone however, there is no real 'rule' as to how long it can be run. This is entirely down to your own individual goals and budget.
Cardarine dosage for women
Taking Cardarine for women is as safe as it is for men, due to the fact that it will not bring about any androgenic side effects. We would suggest 10mg daily for women for the duration of the cycle, with no need to taper or escalate this at any point.